Monthly Archives

January 2016

Food

Cooking root vegetables

January 30, 2016

Roots can be prepared every way. Experiment and discover what your favourite cooking methods and flavour profiles are!

Raw- Because root vegetables are hard and have an earthy flavour, they …

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Food

The World Beyond potatoes

January 29, 2016

The term root vegetable is a general one, referring to vegetables from botanical families that store nutrients either in their edible roots or in the underground stems called tubers. Beyond …

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Wellness

Indulge in aromatics

January 27, 2016

Aromatherapy massage is a massage therapy with highly concentrated plant oils, called essential oils, added to the massage oil or lotion.

Essential oils – are comprised of the naturally occurring …

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Wellness

Detox Unravelled – 1

January 22, 2016

Over time I’ve read a lot of information about diets, procedures, and other common approaches to detoxification.
The human body defends itself very well against most environmental insults and occasional …

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Wellness

Queen of Hungary Water

January 20, 2016

The world’s first alcoholic perfume wasn’t so much a perfume, but rather a cure-all tonic, bestowed with near-magical properties. Called the Queen of Hungary water (and later just Hungary water), …

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