Monthly Archives

April 2016

Food

Hearty Lentil Soup

April 29, 2016

Lentils are packed with fiber and also contain compounds that appear to help control appetite. Ginger works like magic to spike your metabolism, while cinnamon helps keep your blood sugar …

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Food

Wild Garlic

April 1, 2016

Wild garlic is a bulbous, perennial plant which grows wild in damp woodlands in Britain and throughout Europe.

Wild garlic or ‘ramsons’ refers to the leaves of Allium ursinum, a …

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